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This is what I provide at the moment.

My booking link is here: 

 

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  YOGA CLASSES

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MONDAY MORNING CLASS

 Limerick Lawn Tennis Club 9.45am

1 hour slow-flow class.​ Fully subscribed.

 Let me know if you wish  to be on my waiting list (text 087-7948703)

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WEDNESDAY 7PM-8.15 PM

Meelick Community Hall ( 5 mins from L.I.T). 1 hour slow flow yoga with 15 mins Yoga Nidra relaxation. 6 weeks €85.

Now finished until September.

Click here to register interest for Sept

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BEGINNER's YOGA for MEN

6 week course specifically for men only. Mondays 6.30pm-7,30pm in Angel Times studio, Limerick City. 

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SUNDAY YOGA (monthly)

10am-11.15, 1 hour slow flow yoga with 15 mins yoga Nidra relaxation. 

People's Museum Pery Square, Limerick

Next Date: May 25th

 SOMATICS CLASSES

IN-PERSON SOMATICS CLASSES

 I run Somatics courses and Somatic Yoga courses in Angel Times Studio, Limerick City .

No further courses until September 2025. Click below to register interest.

Free Tuition on social Media

Join me on Facebook or Instagram @yogaphysiozone

I do educational videos and posts on yoga, cancer rehab, breathing, injuries, hypermobility., lymphatics....all kinds of everything to do with body wellness within my scope of practice.

© YogaPhysioZone. 2021

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