


YOGA CLASSES
MONDAY MORNING CLASS
Limerick Lawn Tennis Club 9.45am
1 hour slow-flow class. Fully subscribed.
Let me know if you wish to be on my waiting list (text 087-7948703)
WEDNESDAY 7PM-8.15 PM
Meelick Community Hall ( 5 mins from L.I.T). 1 hour slow flow yoga with 15 mins Yoga Nidra relaxation. 6 weeks €85.
Now finished until September.
Click here to register interest for Sept
BEGINNER's YOGA for MEN
6 week course specifically for men only. Mondays 6.30pm-7,30pm in Angel Times studio, Limerick City.
SUNDAY YOGA (monthly)
10am-11.15, 1 hour slow flow yoga with 15 mins yoga Nidra relaxation.
People's Museum Pery Square, Limerick
Next Date: May 25th
Free Tuition on social Media
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I do educational videos and posts on yoga, cancer rehab, breathing, injuries, hypermobility., lymphatics....all kinds of everything to do with body wellness within my scope of practice.